Some Lessons from 10 Years of BJJ
March 4, 2023
BJJ has been one of the greatest journeys of my life. Here are a few things it’s taught me.
BJJ has been one of the greatest journeys of my life. Here are a few things it’s taught me.
We had a great time dishing about publishing, family life, and BJJ.
In today’s divisive (and warming) climate, we need things that bond us together.
What’s wrong with refusing to grapple with a girl in high school wrestling when you happen to be a boy? Everything.
So, my children had a little photo shoot yesterday for Total Defense Martial Arts.
Here’s a Larry King-esque collection of thoughts for today: — The Traipse/WQSV Treasure Hunt begins in Staunton again next week. Last year, my family spent
There ain’t no BJJ in The Karate Kid, right? That’s what you think.
It’s been a while since I posted anything here, but rest assured my little elves are hard at work on goodies for you.
I’ll be with the Total Defense Martial Arts team at Rockfish Valley Fire Department, on Rt 151 in Afton, Sunday starting 1pm doing jiujitsu demonstrations
Here’s a video I put together about my friend Johnny Morales. I help him to teach the kids class at Total Defense Martial Arts. It